Melissa Bakas Therapy
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, UT, NM, WA, IN, and RI specializing in helping individuals and couples navigate anxiety, stress, depression, grief/loss, conflicts and life transitions. I provide individual and couples counseling sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Motivational Interviewing. In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University and I received my license in 2004. I have worked in a variety of settings including hospitals, hospice programs, schools, and as an independent contractor providing tele-mental health counseling services to individuals and couples who are experiencing varying levels of challenges due to chronic medical conditions, life situations, and/or mental health concerns.
Mission
To empower individuals and couples on their journey towards mental well-being by providing compassionate, personalized, and evidenced based therapeutic support, fostering resilience, self discovery,and lasting positive change.
Vision
I enjoy helping individuals and couples work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.